7 research-based resolutions that will help strengthen your relationship in the year ahead

7 research-based resolutions that will help strengthen your relationship in the year ahead Consider some science-backed ways to keep the home fires burning in 2021. Gabriele Grzelewski/iStock via Getty Images Plus Gary W. Lewandowski Jr., Monmouth University The new year is going to be better. It has to be better. Maybe you’re one of the …

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Pop metaphorical ‘brain bubbles’ by grounding your brain in the here and now. Sofiaworld/Shutterstock.com

A neuroscientist’s tips for a new year tuneup for your brain

Cover: Pop metaphorical ‘brain bubbles’ by grounding your brain in the here and now. Sofiaworld/Shutterstock.com A neuroscientist’s tips for a new year tuneup for your brain Pop metaphorical ‘brain bubbles’ by grounding your brain in the here and now. Sofiaworld/Shutterstock.com Kelly Lambert, University of Richmond Unlike the effervescent bubbles that stream to the top of …

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